Hello
Welcome. I'm Kristen.
As an intuitive lifestyle empowerment coach it is my mission to revolutionize how a woman thrives. We live in a culture where wearing ourselves thin and doing whatever it takes, at all costs, earns a badge of honor and I believe we are doing it ALL WRONG. There is another way and I am here to show you HOW!
About Me
I'm a mom, wife & step-mom, coach, health junkie, and overall chooser of happiness. I've been teaching, coaching, and mentoring since 1997. I hold four certifications as a health (CHC), life (CLC), TCM Transformational and TCM Mastery coach. I am also credentialed with a masters in psychology and counseling and am a registered yoga teacher. Most importantly, I ran the education and corporate executive rat race for 24 years so I get it. I coach from the heart, inspiring people to ditch mediocrity while teaching them how to make true habit and mindset change to transform their lives.
"A comfort zone is a beautiful place, but nothing ever grows there."
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